On the menu, you’ll find articles about different practices that you might or might not have heard about like eating dates during pregnancy.
Maybe you’re asking yourself “what to do with my placenta ?” or if placenta pills are for you. You might have heard of walking epidurals and wonder if you could be a good candidate for one? Do you know what is a Lotus birth? What is the best childbirth preparation for you ?
The key to making your own choices is education. If you understand how your body works during childbirth, and what is normal or not, you’ll most likely not (or less) be scared of birthing your baby. As a doula, I am here to help you gather the information you need to make those informed decisions on the D-Day.

On the menu, you’ll find articles about different practices that you might or might not have heard about like eating dates during pregnancy. Maybe you’re asking yourself “what to do with my placenta ?” or if placenta pills are for you. You might have heard of walking epidurals and wonder if you could be a good candidate for one ? Do you know what is a Lotus birth ? What is the best childbirth preparation ? (hint : to me, it’s for sure, hypnobabies!). The key to make your own choices is education. If you understand how your body works during childbirth, and what is normal or not, you’ll most likely not (or less) be scared of birthing your baby. As a doula, I am here to help you gather the information you need to make those informed decisions on the D-Day. Here you’ll find articles about different practices that you might or might not have heard about, like lotus birth or walking epidural.